Nadis- Pranic Network System
Everyone is curious when we talk about Kundalini. And further, we come to Nadis still most of them are not aware that you cannot find it with the naked eye. Until the knowledge of Swara, I was also was on a ride. Let's try to understand there is Shiva and Shakthi in everything. Everything in this universe exists in pairs – man-woman, day-night, logic-feeling etc. This is called duality. The experience of this duality arises within us from the nadis present in the left & right sides of our spine. So within in us main three nadis out of 72,000 nadis as you know is Ida, Pingala & Sushumna. So again feminine or the left breath is Ida or moon. Further we can assume it to be Shakthi. The right Shiva or Sun or right breath or Pingala. The middle part is Sushamana neither left or right or its combined or fusion. For me its Shiva Shakthayika Ruppinne Namaha from Lalitha Sahsra Namaha. So according to Swara you either are breathing through right activating the Sun or breathing through left activating Moon. When the breath happens through both it goes to higher realm or its the best for meditating where you feel the fusion of Shiva & Shakthi.
Practicals
(Practicals-So our breath has vital role in all activities within us. Simply doing regular Pranyama only can make appreciable evolution to your spiritual journey. Further doing Surya Namaskar will take you further with consistent practice. And if you add 20 mins meditation which even can start with compunding of 5 mins each.)
Nadis
According to different scriptures, variation is seen in the number of nadis, such as - according to Goraksha Samhita and Hatha Yoga Pradipika, the number of nadis is mentioned in the number 72000, while in Shiva Samhita the number of nadis is mentioned as 350,000. Out of thousands of nadis, 72 nadis are considered important / and 10 of them are also important / out of these 10 main nadis, the 3 most important ones are IDA, PINGALA and SUSHUMNA. These three major nadis are located inside the spinal cord and each Going through the cycle. Ida Nadi is responsible for mental, Pingala Nadi is responsible for Pranic and Sushumna Nadi is responsible for spiritual progress. Ida Pingala and Sushumna originate from the Mooladhara chakra after that Ida and Pingala flow down the spinal cord while Sushumna goes straight up from the central part without the balance of Ida and Pingala Sushumna is not awakened . After the awakening of Sushumna, the yogi gets a divine experience and the yogi is free from the defects of attachment, illusion, ignorance, distress etc. goes. This is the aim of hatha yoga and this is the state of ultimate bliss.
We traditionally refer to this duality as Shiva and Shakti. Or you can simply call it masculine and feminine, or it can be two aspects of you –logic and intuition or instinct. The creation of life is also based on these two qualities, life would not be as it is now. Everything is in its original form in the state before creation. In that state there is no duality. But as soon as there is creation, duality comes in it.
Purushochita and feminine do not refer to gender differences – or to being physically male or female – but there are certain qualities present in the nature. Some qualities of nature are considered to be masculine and some other qualities are considered feminine. You may be a man, but if your Ida Nadi is more active, then the feminine nature can dominate you. You may be a woman, but if your pingala is more active, then the masculine nature can dominate you.
If you can strike a balance between Ida and Pingala then you can be influential in the world. With this you can handle all aspects of life well. Most people live and die in Ida and Pingala, the central place Sushumna remains dormant. But the Sushumna is the most important aspect of human physiology. When the energy enters the sushumna nadi, life really begins.
Sushumna
Sushumna has the quality of detachment, that is bringing you to neutral. And neutral doesnt mean you are neither this or that. So Shiva & Shakthi duality to neutrality. Basically Sushumna is qualityless, it has no specialty of its own. It is a kind of void or empty space. If there is zero, then you can make any thing of your wish from it. As soon as the energy enters the Sushumna, you become disinterested. 'Raaga' means colour. Vairagya means colorless means you have become transparent. If you are under the influence of Ida or Pingala then you react by seeing external situations. But once the energy enters the sushumna, you find a new kind of balance. If you become transparent, then you will also be red if you have red color behind you. If you have blue behind you, you will be blue. You become fair. Wherever you are, you become a part of it, but nothing sticks to you. You dare to explore all the dimensions of life only when you are in a state of dispassion. You may be quite balanced right now, but if for some reason the external situation becomes disturbed, then you will also become disturbed in response because this is the nature of Ida and Pingala. If you are under the influence of Ida or Pingala then you react by seeing external situations. But once the energy enters the sushumna, you find a new kind of balance, an inner balance, in which whatever happens outside, you have a special place inside, which is never disturbed in any kind of movement. which is not affected by external conditions. You can reach the peak of consciousness only when you create this steady state within yourself.
Let us come back so to have free flow your network should be cleansed and made efficient to receive this divine knowledge. So you dont have to read and take pains to attain the free flow of knowledge of this realm. It can come to you once you start to know your Shiva & Shakthi. Once you know what your breath can do. So keep breathing in right pattern and cleanse your Pranic network. Excuse me for this writeup, Iam nothing get to know your breath, get to know your Nadis, ultimately Shiva Shakthaiykyak Rupinne Namaha. Learn simple breathing pattern and adapt.